BIG Feelings, Brave Hearts
Emotional Regulation for Little WarriorsÂ
Empower your child to navigate big emotions with confidence and ease.
Imagine this:
You’re at the grocery store. Your child’s face is red, tears streaming down their cheeks, their little fists clenched as they scream. People are staring. Your heart pounds, your palms become sweaty as embarrassment takes over. You try to reason with them, but nothing works. You feel helpless, hopeless, and exhausted. Your shoulders tense as you contort your face in anger, whispering a threat to smarten up watching as the fear creeps in their little eyes only adding to the chaotic storm raging within.Â
Later, guilt creeps in. “Why can’t I handle this better? Why does it feel like I’m always failing?”
What if it didn’t have to feel this way? What if you could handle these moments with calm confidence? What if your child had the tools to regulate their emotions and feel safe in their big feelings?
Big Feelings, Brave Hearts is the program that turns these what-ifs into reality.
Empower Your Child, Transform Your Family
Do your child’s big emotions feel overwhelming? Are you searching for tools to guide your little warrior toward calm, confidence, and resilience?
Introducing Big Feelings, Brave Hearts, a groundbreaking program designed to help parents and children understand, navigate, and thrive through life’s emotional ups and downs.
Starting March 2025
Click Now to Register Today!Imagine your child confidently navigating their big emotions with ease.
This isn’t just another parenting program—it’s a revolution in how we approach emotional regulation for our little warriors. With expert-backed strategies, compassionate community support, and tools you can use in everyday life, you’ll walk away with:
- A calmer, more resilient child.
- Confidence in handling emotional challenges.
- A deeper connection with your child and family.


S.D - BC, Canada (kids age 4 & 6)
"I was at my wit's end before I found Ariel. My child’s meltdowns were constant, and I didn’t know how to help them or myself. Through her help and support, we’ve both learned so much. Now, I can recognize their triggers and respond calmly, and my child is learning to express their feelings in healthier ways. Our family feels so much more peaceful."
Take the First Step Today
The journey to calm, confident parenting starts now. Secure your spot in Big Feelings, Brave Hearts and create a future where emotional regulation becomes a superpower for your little warrior—and your whole family.
Spaces are limited, so act fast to take advantage of our early bird pricing and lock in your transformation!
Who is this course designed for?
What will my child learn from this course?
Why should we do this course now?
Does my child have to be present for the classes?

What You’ll Discover
This comprehensive program will guide you and your child through:
- The Science of Emotions: Understand how emotions happen in the brain and body, and why your child reacts the way they do.
- Trauma Responses Explained: Learn how early experiences shape behavior and how to support your child through moments of fear, frustration, or overwhelm.
- Real-Life Regulation Tools: Portable, easy-to-use techniques your child can apply at school, at home, and on the go.
- Parent Coaching for Real-Life Moments: Gain access to on-the-go coaching to handle those tough, in-the-moment challenges.
- A Supportive Community: Connect with other parents navigating the same journey for advice, encouragement, and shared wins.
OT practitioner approved for maximum impact and alignment with your child’s developmental needs.

Daniel M, United Kingdom (8-year-old Ava)
"This work with Ariel saved us.. My daughter was struggling with anxiety, and I didn’t have the tools to guide her. Working with Ariel gave us both a roadmap to understanding her emotions and triggers as well as my own. The portable tools are a game-changer, and the coaching helped me feel less alone. Now, Ava's thriving in school, and I feel like I’m finally the parent she needs."
All The Tools You Need To Build A Strong Emotional Connection
Meet Your Warrior
Ariel Balfour, known as the Viking Queen and Reclamation Warrior, is a force in emotional wellness, transforming how we approach mental health and trauma. With a warrior’s heart forged in MMA and a soul deeply connected to collective consciousness, Ariel blends ancient wisdom with modern techniques to help others reclaim their power. Her raw, edgy approach shatters traditional norms, guiding people through their darkest battles to emerge stronger and more empowered. Unapologetic in her mission, Ariel is a fierce advocate for emotional resilience, showing that true strength lies in embracing vulnerability and facing the chaos head-on. Her journey is one of deep spiritual connection, strength, and transformation, offering a path for others to reclaim their calm, their power, and their life. She’s not a therapist—she’s the warrior leading a revolution in healing.
"Being a mom felt like the toughest job in the world. And a lonely one at that. Every other parent around me seemed to just 'get it' where I seemed to be struggling to survive. Raising two wild little boys under 5 cracked me wide open. The meltdowns, the chaos, the non stop energy - it was fucking relentless. I found myself teetering between love and utter exhaustion, desperately wanting to guide them in their chaos while barely keeping my own sanity in check. I needed something that worked, that was real and not just false hope for a better tomorrow. That's why I built this program. For the parent who desires the results but is so lost to the exhaustion of it all they just need the support and a plan that actually works. it's not about forcing kids to be calm but meeting them where they are at and guiding them back to themselves. All of this so they can grow up learning to be brave with their feelings rather than running from them. To be their calm in the chaos."


Laura- Tennessee, USA (4 yr boy)
"I didn’t realize how much my child’s emotions were triggering my own unresolved feelings. This program that Ariel walked us through, didn’t just help my son—it helped me heal too. The support was incredible, and having real-time coaching was exactly what I needed. Thank you for giving me and my little warrior a new way to connect!"