Hello, I'm Ariel Balfour.

Ariel Balfour is a force of nature. Known in the emotional wellness space as the Viking Queen and Reclamation Warrior, she’s not your typical mentor or mindset coach… she helps high-performing entrepreneurs face the buried emotional trauma that’s silently sabotaging their success. Through a unique blend of somatic work, nervous system regulation, and deep subconscious reprogramming, Ariel empowers her clients to transmute chaos into clarity and rage into radical self-leadership.

Her work isn’t about slapping affirmations over burnout or pretending meditation fixes trauma. It’s raw, real, and rooted in lived experience. Ariel carries the scars of survival, motherhood, and business building and she’s transformed them into a methodology that cuts through the noise and gets to the root. She sees the parts of people they’ve hidden, and helps them rise with those parts as power, not shame.

Ariel’s signature programs, like Dare to BE, Release & Reclaim, and Big Feelings: Brave Hearts, are revolutionizing how industry disruptors approach mental health, emotional regulation, and inner leadership. She’s not afraid to challenge what’s popular or call out what’s performative. Her approach merges ancient wisdom with no-BS strategy, helping her clients embody their highest impact while staying grounded, regulated, and deeply fulfilled.

Off the clock, Ariel’s a wife, a mama of two wild-hearted boys, and a modern Viking woman who splits firewood, swears freely, and believes deeply in both magic and science. Her mission is simple: dismantle the old stories, reclaim your inner throne, and become the version of yourself that can hold everything you’ve ever wanted and more.