All Episodes
Episodes
Episode 5: The Truth Behind Women Empowerment
We talk a big game about women supporting women.
But if we’re honest?There’s still tension in the room.
In this episode, I rip the lid off the polished, Instagram-friendly version of “women empowerment” and tell the...
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Episode 4: From Triggered to Transformed: Healing at the Root with Dr. Cindy Sholes
In Episode 4 of Feral and Free, Ariel Balfour sits down with transformational neuroscientist Dr. Cindy Sholes to explore a powerful new approach to healing through the R.E.S.T. method.
This conversation dives into why...
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Episode 3: Emotional Resilience, Authenticity & Healing That Actually Works with Brandon Brillinger
In Episode 3 of Feral and Free, Ariel Balfour is joined by emotional wellness coach Brandon Brillinger for a powerful conversation on authenticity, emotional resilience, and redefining what healing can look like.
They...
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Episode 2: Radical Honesty & Owning Your Truth
In Episode 2 of Feral and Free, Ariel Balfour dives into what it really means to live unapologetically and speak your truth even when it feels uncomfortable.
She opens up about her fear of judgment, years of holding...
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Episode 1: Breaking the Mental Health Narrative & Reclaiming Your Power with Ariel Balfour
In the first episode of Feral and Free, Ariel Balfour shares her powerful story of navigating bipolar disorder, anxiety, body dysmorphia, and ADHD and ultimately choosing a different path to healing.
Now over 20 years...
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